Is Hemp Flower Good for Anxiety?

Hemp Flower For Anxiety

Breathe a sigh of relief (literally!) after a couple of “puffs” of hemp flower that may instantly alleviate your anxiety.

Last update: May 31, 2023

Article Summary

  • Hemp flower is high in cannabidiol (CBD), a cannabinoid that may help alleviate anxiousness.
  • Studies show a positive correlation between cannabinoids and stress relief.
  • Hemp flower can be smoked, vaped, or consumed in the form of oil or tincture. Inhalation methods provide the fastest results.
  • Terpenes in hemp flower have properties that may ease anxiousness.
  • The best terpenes for anxiety are those with calming features, like myrcene.

Worried about getting high? Well, you shouldn’t. Hemp flower contains trace amounts of THC that are not even close to getting you high.

With hemp flower, you are receiving the healing effects of CBD without the high. Discover why you should try hemp flower for anxiety.

Anxiety and Hemp

According to the American Psychological Association (APA) anxiety is

“an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.” [1]

If these, at times very normal, anxious feelings last for a longer period or become more severe, we are likely talking about an anxiety disorder.

The person then experiences “intrusive thoughts or concerns” that interfere with their daily functioning. [1]

Anxiety can be caused by multiple things at once, including stressors at work, relationships and family issues, brain chemistry, and genetics.

The most common symptoms of anxiety are: [2]

  • Feeling nervous, restless or tense
  • Increased heart rate
  • Uncontrollable feelings of worry
  • Rapid breathing (hyperventilation)
  • Seating and trembling
  • Feeling weak or tired
  • Difficulties sleeping and concentrating

Does CBD Flower Work For Anxiety?

Hemp flower is used as an additional therapy aid or main natural remedy to combat anxiety.

The healing effects of hemp flower come from its naturally occurring components, including cannabinoids and terpenes. CBD, one of the main cannabinoids in hemp, offers stress-relieving and anti-anxiety properties.

Another way hemp flower helps relieve anxiety symptoms is through the presence of terpenes. Even if present in lower levels, terpenes produce healing effects.

Myrcene is a terpene also naturally found in wild thyme that shows anxiety-reducing traits, while limonene and caryophyllene reduce stress and help you relax.

CBD from Hemp: Benefits

Hemp is a variety of the cannabis plant that contains a higher level of cannabidiol (CBD) and less than 0.3% THC.

CBD will not cause a psychotropic “high,” but ease anxiety and stress without any side effects. Here are some of the biggest benefits of CBD:

High CBD Hemp Strains

FAQ on Hemp Flower for Anxiety

Hemp flower helps decrease anxiety because it is high in CBD and extremely low in THC. CBD has anti-anxiety properties and calms the body and mind, acting as a potent stress reliever.

Special Sauce CBD Hemp Flower is the highest CBD strain from Mr. Hemp Flower. 

Due to its high CBD content, Special Sauce CBD Hemp Flower is the best strain for anxiety. With similar CBD levels, Sour Space Candy is second best for anxiety.

Some studies showed that CBD reduces stress and promotes relaxation by reducing fear and blocking unintentional memory retrieval, so it could potentially work for people with panic attacks.

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