Delta 8 THC Expert Guide: Studies, Facts & Consumption Methods

delta 8 thc expert guide

Delta 8 THC Expert Guide: Studies, Facts & Consumption Methods

Delta 8 THC is the most popular intoxicating, hemp-derived cannabinoid on the market. 

If you haven’t tried it, now is the perfect time to search for the right product. This guide provides everything you need to know about this cannabinoid, how it compares to delta 9 and CBD, its legality status, therapeutic effects, and finally — how to consume and dose to reap all its benefits. 

What Is Delta 8 THC?

Delta 8 tetrahydrocannabinol (delta 8 THC) is a cannabinoid that naturally occurs in the cannabis plant in trace amounts — less than 1%. It’s found in both hemp and marijuana and possesses intoxicating properties. To create it in large concentrations, manufacturers convert it from hemp-derived CBD.

Delta 8 is a floaty, heady, uplifting sensation that promotes a calm state of mind. This cannabinoid offers a smooth experience that doesn’t leave you lethargic and comes with several therapeutic benefits.  

Delta 8 THC vs. Delta 9 THC

Unlike delta 9 THC, delta 8 THC is not produced by plant metabolism but is a by-product of the degradation of THC. These two components are isomers and share the same chemical structure and very similar effects. The only difference between the two is that delta 8 THC has a double bond on the eight carbon chain, while delta 9 on the ninth. 

This difference leads to delta 8 being the mild version with 50-75% of delta 9’s potency. It’s also less euphoric and more sedative, producing a mellow experience that some people describe as the perfect balance.

Delta 8 THC vs. CBD 

Cannabidiol (CBD) and delta 8 THC are also isomers of each other and share the same formula — C21H30O2. CBD is the main active cannabinoid in hemp and doesn’t have any intoxicating effects. But, it’s still a psychoactive compound with many soothing benefits for the mind and body. Unlike other psychoactive substances like alcohol and THC, CBD doesn’t cause a high.

Is Delta 8 THC Legal? 

There’s no definitive answer to the legal status of this cannabinoid because it lives in a gray zone. This is because the laws surrounding it are contradictory, especially because it’s isomerized from CBD and could be considered a semi-synthetic substance. 

When derived from marijuana, delta 8 is an illegal compound, but when derived from hemp, it’s considered legal in most states. Thanks to the 2018 Farm Bill, all hemp-derived cannabinoids are legal on a federal level, including delta 8 derived from the plant. 

Because the plant produces minuscule amounts of delta 8, most manufacturers convert CBD into delta 8 via isomerization. This compound also exhibits psychoactive properties, so some believe that’s material for the DEA to crack down on products. 

Some states have passed their own delta 8 laws, banning or regulating its use. Some examples include: 

  • Alaska
  • Arizona 
  • Arkansas 
  • Colorado 
  • Delaware 
  • Iowa 
  • Idaho 
  • Montana 
  • Pennsylvania 
  • Utah      

How Is Delta 8 Made? 

Hemp produces less than 1% delta 8 THC, so manufacturers naturally extract CBD and convert it into delta 8 via isomerization. 

After extracting CBD from hemp using the CO2 extraction method, they use harsh chemicals to convert the CBD to delta 8 THC. After that, they filtrate the final product to remove all the impurities and use gentle heat to evaporate the residual solvent. Some companies use a vacuum chamber to remove the solvents without adding heat because heat can damage the delta 8. 

Delta 8 THC Studies: Uses & Therapeutic Applications

Users love this cannabinoid for different reasons, but mainly because it’s not as strong as delta 9 THC. This cannabinoid falls somewhere in-between delta 9 THC and CBD, so you can enjoy it without experiencing any overwhelming side effects. Its uplifting sensations help you unwind after a long work week, giving you pure bliss and comfort. 

Each cannabinoid provides its own benefits, and this compound just hit the radar of mainstream research. Several studies have investigated its effects and here’s what they found:

  1. Delta 8 May Help With Pain And Inflammation

According to a 2018 preclinical study, topical administration of delta 8 THC significantly improved pain and inflammation related to eye injuries [1]. This effect was primarily caused by the activation of the CB1 endocannabinoid receptors.

  1. Delta 8 THC and Anxiety

Anecdotal user reports show that some users experience lower anxiety from delta 8 THC, while others experience anxiety as a side effect. The consensus is that delta 9 THC causes more anxiety than delta 8 THC and, in certain doses, can lower stress and anxiety in users. 

  1. Delta 8 THC for Nausea

A 1995 study investigated the anti-nausea effects of delta 8 THC in patients undergoing chemotherapy. The treatment was successful with complete prevention of nausea symptoms without major side effects, which hasn’t been the case with delta 9 THC [2].

  1. Delta 8 THC May Boost Appetite 

Both delta 8 THC and delta 9 THC may stimulate appetite. But, one study in mice found that delta 8 may be a stronger appetite stimulant than delta 9 by increasing the feeding patterns by 22% [3].

Safety Profile: Can People of All Ages Consume Delta 8 THC? 

Currently, only adults aged 21 and older can consume this cannabinoid. It should go without saying, but keep any type of THC out of reach of children. This substance is also not recommended for pregnant and breastfeeding women because it’s a psychotropic molecule that may affect the undeveloped brain negatively.

In adults, delta 8 THC that’s been manufactured under safety standards has been proven safe. There are some side effects this compound can cause, especially if consumed at large doses, including:

  • Red eyes
  • Dry mouth
  • Fatigue or sleepiness
  • Diarrhea
  • Rapid heart rate
  • Anxiety
  • Memory loss

The additional risks from this compound come from the production process, which may leave residual solvents and toxins into the final product. Therefore, it’s more important than ever to buy from reputable vendors, like Mr. Hemp Flower, that test their products and offer full traceability.  

Best Ways to Consume Delta 8 THC

From tinctures to gummies, vapes, and pre-rolls, the delta 8 THC product options are endless. Choosing the right consumption method is essential for the successful use of delta 8 THC and depends on your personal preference, potency, and duration of effects of the product. 

Below, we discuss each consumption method Mr. Hemp Flower offers, how it works, why it works, and how to use it. 

  • Gummies

Avoid the bitter taste of tinctures with the most delicious and fun delta 8 option available — gummies. Gummies are the ideal consumption method for beginners who want to ease their way into regularly consuming a more potent cannabinoid. They provide a precise dose of delta 8 THC so you can use them without too much calculation of the dose. If a gummy provides too high a dose for you, split it in half or a quarter and start there. 

Gummies come in a range of flavors, colors, and potency, which makes them especially attractive to consumers. They also last longer than vapes and tinctures, so you’ll feel their effects up to eight hours after consumption. Mr. Hemp Flower’s 25mg vegan delta 8 THC gummies are sugar-free and contain no artificial colors or flavoring.

How to consume gummies: If you’re a beginner, start with Mr. Hemp Flower’s 10mg delta 8 THC gummies and split them in half. Take one half and wait for 45 minutes to an hour for them to work. If this dose is too low or you feel just fine, pop the whole gummy into your mouth the next day.

  • Smokables

Mr. Hemp Flower is an expert at smokable hemp products, so if you are a smoker, you know this is a fast and relatively effective way to reap the benefits of this cannabinoid. You can smoke it in the form of a flower, pre-roll, and cigarette. Our delta 8 THC hemp flower is a premium CBD-rich flower sprayed with pure delta 8 distillate. If you don’t have too much time to spare, pre-rolls are the ideal option for you.

How to consume smokables: If you buy delta 8 flower, grind it, roll it, and light it up. With pre-rolls and cigarettes, it’s an easy process because they are already rolled, so all you need to do is smoke them.

  • Capsules 

Capsules are a super discrete way to consume delta 8 THC in public. They have the same route of administration as gummies and take about an hour to start working. You’ll notice the effects peak after the second hour after consumption and their effects can last up to 8 hours. Mr. Hemp Flower’s premium 30 mg Softgel Capsules are easy to digest, pre-dosed, and fit your daily routine. 

Capsules are odorless and flavorless, so you don’t have to deal with the bitter hemp taste. One of the biggest disadvantages of this consumption method is that it offers lowest bioavailability (absorption of the compound) out of all others. 

Gummies have higher bioavailability because you chew them in your mouth, and a good amount of absorption happens through the mouth’s blood vessels.  

How to consume capsules: You can’t take half a capsule, so you’ll have to take the precise dose — simply swallow it with water or your favorite non-alcoholic beverage. You can break it open and add it to food or drinks, but we don’t recommend it because things will get messy, and you’ll lose some of the oil in the process.

  • Concentrates

Hemp concentrates are used like regular cannabis concentrates through vaping. This method of consumption offers the highest bioavailability and provides fast effects and a more heady buzz. 

Vaping brings delta 8 THC directly into the bloodstream through the lungs. You will feel the effects within minutes after the first puff, which makes vaping very suitable for people in need of immediate relief. 

Mr. Hemp Flower’s delta 8 THC concentrates are made from hemp-derived delta 8 THC and contain less than 0.3% delta 9 THC. We offer expertly crafted Shatter concentrate in the Pineapple Kush strain and CBD Hash with Delta 8 THC that offers natural, delicious flavors coming from the hemp-derived terpenes. This concentrate contains 50% delta 8 THC and is not too dramatic in effect, but just enough. 

How to consume concentrates: From dab rigs to vape pens and disposable vape carts, you can take hemp concentrates in different ways. The trick is to inhale small puffs and enjoy the relaxing feeling this cannabinoid provides.  

  • Distillate-Infused Edibles 

The Mr. Hemp Flower product line features some of the most delicious delta 8 THC edibles. If you want to satisfy your sweet tooth and feel uplifted, calm, and relaxed, try out our delicious:

  • Delta 8 Chocolate Bars – Infused with 250 mg of premium, lab-tested delta 8 THC, these tasty chocolate bars come in milk chocolate and dark cherry flavors. Our chocolate bars offer a beneficial full spectrum experience.   
  • Delta 8 Peanut Brittle Candy – A highly delicious treat, our peanut brittle is a fresh recipe with over 150 mg of added delta 8 THC oil. 
  • Delta 8 Honey Sticks – This tasty treat is an organic honey mixture with 16 mg delta 8 per stick.  

How to Dose Delta 8 THC? 

Dosing delta 8 THC is no different than dosing any other cannabinoid — except for THCP and HHCP, which should be microdosed due to high potency. 

The standard delta 8 THC dose is 5 to 20 mg for beginners and around 10 to 40 mg for users who’ve dabbled in some intoxicating cannabinoids.

If you are sensitive to the compound, doses as small as 5 mg could cause a psychoactive effect. There are a few things to consider when dosing delta 8 THC, such as:

  • Size and weight
  • Method of consumption 
  • Tolerance
  • The desired level of effects

Your tolerance of a substance increases the more you consume it. When THC starts being part of your routine, it changes the activity of the CB1 receptors in the brain and central nervous system. As a result, the body changes the receptors to reduce THC’s impact, so the effects become weaker the more you use it. This is the normal biological process of every compound that enters your body, not just THC. 

If you use the substance often, you’ll need a higher dose to reap the same benefits. But, when you stop using it, you’ll lose your tolerance faster. Say, if you took a two-week to a month-long break from delta 8 THC, you would feel its maximum strength on the first try after the hiatus.

Where to Buy Delta 8 THC? 

The best place to shop for delta 8 THC is online. 

This cannabinoid is still fairly new and, most importantly, remains unregulated. Shopping for delta 8 THC online allows you to check the online retailers by looking at their reviews, products, and overall reputation. In addition, online brands offer the widest selection of products on the market. 

Mr. Hemp Flower makes your online shopping experience effortless. We specialize in hemp-derived, legal products that are tested by a third-party lab and come with a Certificate of Analysis. 

We have thousands of stellar reviews both on our product line and customer service. On our website, you can explore and compare price points, quality of ingredients, sources, and more. If you are struggling to find the right product for you, our customer service is always ready to answer your questions.   

Why Buy Delta 8 THC From Mr. Hemp Flower?

Mr. Hemp Flower is the leading brand for tested, pure, and high-quality delta 8 THC products. We use natural ingredients to create each item — from the hemp seed to the formula. Every product is crafted using organic hemp sourced from local farmers in North Carolina, Oregon, and Colorado.

Our product selection extends to all naturally occurring cannabinoids in hemp — we don’t offer synthetics. It includes legal, hemp-derived delta 9 THC, CBD, HHC, CBG, CBN, and each comes with a Certificate of Analysis. We work diligently to offer products of the highest quality, so you can consume your cannabinoids worry-free.

Conclusion: Delta 8 THC Expert Guide 

We don’t know much about delta 8 THC. 

But, anecdotal reports show that this cannabinoid offers many benefits to users looking to cozy up and relax at the end of the work week. This compound features many benefits that improve wellness, and Mr. Hemp Flower brings you clean and safe products that you can enjoy.  

FAQs on Delta 8 THC Expert Guide

Delta 8 THC partly binds to the receptors in your brain and alters the way you perceive things. 

It depends on the method of consumption. Edibles and other consumables taken orally kick in within 45 minutes to an hour after consumption, and their effects can last from five to eight hours.

You can get the most out of delta 8 through vaping. This method of consumption offers the highest bioavailability because it transfers the substance directly into the bloodstream.  

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