Unable to stop racing thoughts until the morning hours? Feeling extremely irritable, under pressure, and unhappy? You are likely stressed out.
CBD hemp flower is rich in high concentrations of cannabidiol (CBD) and terpenes like myrcene, which have calming and sedative effects. Here are our best CBD flower strains to help lower your stress levels, make you feel calmer and uplifted.
Last Update: July 6, 2023
- For many, CBD hemp flower is a natural approach to coping with stress. Its buds are rich in cannabinoids and terpenes, which make it a suitable remedy for a stressed-out mind.
- Our top three most recommended CBD flower strains for stress reduction are rich in terpene myrcene. These indica-dominant strains include the Afghani Maple, Purple Punch, and Headband CBD flowers.
- Myrcene-dominant strains offer relaxation, tranquility, and relief, which makes them especially suitable for evening use.
- More recommended strains include Cheese CBD flower, Special Sauce CBD flower, and Crunch Berries CBD flower. These strains also have high concentrations of CBD and myrcene.
- Research suggests that CBD has the potential to help with stress by increasing the levels of anandamide, an endocannabinoid that plays a role in regulating stress response.
- Terpenes are aromatic compounds naturally present in hemp and are often used in aromatherapy because they are believed to aid in muscle relaxation and stress relief.
- Inhalation offers the fastest stress relief, providing immediate relaxation and tranquility.
Top Three CBD Hemp Flower Strains for Stress
If you are looking for a premium CBD flower for stress, here are our best CBD hemp flower strains that have one thing in common — they are perfect for evening use.
1. Afghani Maple CBD Flower
The Afghani Maple CBD flower strain is the landmark of relaxation and tranquility.
Boasting a distinctive sweet and sugary flavor, Afghani maple is a boutique strain that comes from the native Afghani Kush phenotypes. This strain is a small harvest rarity that gives remarkable sweetness and a full-bodied kush taste.
Afghani Maple contains an impressive 17% total CBD and 1.9% myrcene. Due to this powerful cannabinoid/terpene combination, this hemp flower is deemed a potent nighttime variety, offering the ideal wind-down aid.
Smoking the Afghani Maple gives your body a gentle numbness and physical comfort. Our users love her because she prepares them for a calm evening of relaxation and unwinding.
Most importantly, this strain helps alleviate stress, anxiety, and mental fatigue, leaving you in a relaxed state of mind and body. The strain’s high levels of myrcene are considered the “culprit” for your tranquil evenings and restful nights.
I like this one a lot.
“It helps me relax and the gram lasts me a few weeks because I usually aim for the pre-rolls. But I was happy to try this one when I wanted a different strain.”
2. Purple Punch CBD Flower
Purple Punch CBD flower is another delightful indica hybrid that provides the perfect end-of-day relief.
Displaying profound grape flavors, Purple Punch CBD flower is a fascinating mix of Grandaddy Purp and Larry OG. After indulging in this CBD flower strain, you can expect a heightened sense of relaxation and a tickle of appetite.
Myrcene makes up about 0.65% of its terpene profile, which explains the enhanced physical and mental relaxation properties. The addition of other terpenes gives the strain a pleasant berry and plum sharpness that amplify the overall soothing effects of the strain.
Purple Punch CBD flower is primarily favored for its sedative-like properties — making it the perfect choice for evening and nighttime use. This CBD flower contains less than 0.3% THC, so it won’t get you intoxicated. But, it will likely improve physical comfort and bring mental stress relief as it helps you enter a blissful lethargy — without the next-day drowsiness.
Great for de-stressing after work.
“Its aroma and crunchy attitude will make you happy just breaking up to roll. Then when you enjoy it, BAM! Its mood-lightening effects will help ease your stressful day to pull through!”
3. Cheese CBD Flower
A UK-born variety that has made its mark in the USA, Cheese CBD flower is an indoor cultivated flower with a well-preserved profile.
This potent indica-dominant variety is rich in myrcene (.7%), which makes it ideal for anyone seeking relaxation and tranquility. Cheese induces a calming effect, which allows you to sink into your couch without the psychoactive effects of THC.
This strain boasts an impressive 17.8% total CBD concentration, making it a solid choice for those seeking the wellness benefits of CBD. With Cheese, you can expect rich flavors and potent relaxation effects, primarily due to its impressive myrcene concentration.
Nice nighttime relief
“It’s definitely strong-smelling and has an interesting taste. The effect is my favorite part, it’s extremely relaxing and one of my favorite strains.”
More CBD Flower Strains for Stress Relief
If you’re feeling adventurous and want to try a few more of our premium, indica-dominant CBD flower for stress, here are a few more:
1. Headband CBD Flower
The Headband CBD flower is the embodiment of relaxation and stress-free evenings.
Incredibly rich in the “calming” terpene myrcene (.32%), this CBD flower strain delivers a swift relief before creating an all-encompassing physical relaxation. It’s packed with 20% total cannabinoids and 1.5% terpenes (yup, you read that right), which help cocoon you into a deep, restorative slumber.
Headband CBD flower boasts a potent aroma and a delicate spicy and earthy flavor with sweet afternotes. Its flavor profile ranges from exotic earthiness to tantalizing spiciness and a lingering sweet aftertaste.
Myrcene may synergize with cannabidiol (CBD) to amplify its stress-relieving effects and introduce a tranquil state of being.
2. Special Sauce CBD Flower
Special Sauce CBD flower is another strain rich in myrcene, a terpene recognized for its stress-relieving properties.
This standout strain boasts a striking berry aroma, beautiful pistils, and an unparalleled yield of high-quality oil. Its buds are small but enjoy a top-selling status in the international market as they are a premium choice for full-spectrum oil extraction.
Special Sauce CBD flower is an exceptional choice if you are looking for a strain that delivers both aroma and stress relief.
Special Sauce exceed my expectations
“This is my first time trying hemp flowers, but WOW, does Special Sauce exceed my expectations and needs! This strain smells SUPER potent and fragrant, and the quality is top-tier. My pain went away instantly (within 3-4 minutes) after smoking, and the level of blissful calm that came over me was truly fantastic.”
3. Crunch Berries CBD Flower
Crunch Berries CBD flower is an exceptional hybrid with a unique flavor profile and potent effects.
A mix between Blueberry and Triple OG, this CBD flower offers a blend of sweetness and tartness. After the first few inhales, Crunch Berries delivers an invigorating mental uplift that gradually transforms into a full-bodied relaxation. This makes this strain an excellent choice for evenings.
This hemp flower is an indica-dominant strain with a notable 13.61% CBD and 0.12% myrcene content. The myrcene amplifies the calming and stress relieving properties of this strain that promises a fresh, quality experience.
Benefits of CBD Hemp Flower for Stress Relief
We are rapidly moving into a holistic way of healing the mind and body.
CBD hemp flower is naturally rich in cannabinoids and terpenes that have shown numerous potential therapeutic benefits. Here are some of the most important benefits of CBD flower for stress.
A Natural Solution
Hemp flower is rich in over 100 naturally occurring compounds known as cannabinoids and terpenes.
Cannabinoids are compounds in hemp that act on the endocannabinoid system, the vast network of neurotransmitters that keeps your body in balance.
CBD is the most predominant cannabinoid in hemp flower and is currently being investigated for its potential ability to reduce inflammation, pain, stress, and anxiety.
The hemp plant contains 0.3% or less THC, which means that you cannot get high from hemp, regardless of how much you take.
Aside from cannabinoids, the hemp plant is rich in terpenes — aromatic compounds that give hemp its smell and taste. Terpenes are commonly used in aromatherapy, and it is believed that their scent relaxes the muscles and helps with stress relief.
Great for the Body and Mind
Prolonged stress leaves consequences on your body.
Sleeplessness, headaches, pain, and low energy are some of the physical symptoms of stress. If you have tried traditional therapy for any of these symptoms, you know that their potential side effects make them unsuitable long-term solutions.
CBD flower, on the other hand, contains natural compounds that have the potential to soothe both the body and mind.
A Cheap Alternative
Hemp flower is probably the cheapest option available compared to other hemp products such as CBD oil and edibles. You can get quite creative and use hemp in different ways to combat stress.
The Science Behind CBD Flower and Stress Relief
Can CBD flower help with stress relief?
Hemp flower is rich in cannabidiol (CBD), which has an impact on the endocannabinoid system.
One of the ways CBD helps the body’s stress response is by increasing the levels of anandamide by indirectly inhibiting the FAAH enzyme — an enzyme that breaks down anandamide.
According to research, the endocannabinoid system plays an important role in regulating the way the body responds to stress. A 2021 research article describes a connection between endocannabinoids — the body’s cannabinoid-like compounds — signaling and their therapeutic effects in mitigating the consequences of stress. 
Stress is a major risk factor for the development of anxiety disorders. A deficiency of anandamide, one of the body’s key endocannabinoids, “predicts acute stress-induced anxiety” .
This means that CBD’s mechanism of action makes this compound potentially effective in mitigating stress response. The 2021 study even concluded that CBD wasn’t inferior to pharmaceuticals when included in studies .
How to Use Hemp Flower to Help with Stress
There are several ways to use CBD flower for stress relief, but the most fast-acting is inhalation.
Smoking CBD Hemp Buds
Although smoking is not the healthiest method of consuming CBD flower, it’s the most fast-acting.
The smoke from the hemp buds goes directly to your lungs. This results in faster absorption of CBD and terpenes into the bloodstream. Smoking and vaping are some of the most effective ways to absorb CBD, but with one disadvantage: inhaling smoke is bad for your lungs.
On the bright side, smoking hemp is not as harmful as smoking tobacco.
Tobacco contains nicotine, a highly addictive psychotropic substance that stimulates the brain. In higher doses, nicotine can cause brain depression. Tobacco smoke is particularly harmful because it contains over 4000 chemicals, out of which 60 are carcinogenic [4, 5].
CBD flower is rich in cannabinoids and terpenes, which are natural and considered therapeutic by nature. CBD flower releases over 2000 compounds when smoked, including cannabinoids, terpenes, nitrogenous compounds, sugar, simple fatty acids, etc .
Vaping Hemp Flower
If you don’t like smoking, vaping is a great alternative.
Similar to smoking, vaping also transports the flower’s content into your lungs and directly into the bloodstream. This allows for faster absorption but fewer toxins compared to combusting a hemp pre-roll.
For the purpose of vaping, you need a dry herb vape, and you can enjoy the fast-acting and effective way to enjoy cannabinoids.
Hemp Flower in Food
Not a fan of smoking or vaping? Try making your own brownies or salads with hemp flower.
Similarly to marijuana, CBD-rich buds can be used to create your own edibles. The difference is hemp flower edibles are not going to get you high. Keep in mind that they are not the best consumption method for immediate stress relief because they take longer to kick in compared to smoking and vaping. But, once they do, the effects last longer.
Things to Consider When Buying Hemp Flower
Not all hemp flowers are created equal. To ensure an optimal experience and get the desired benefits, take these key factors into account when making your CBD flower purchase.
CBD Flower Potency
The effectiveness of CBD flower depends on the levels of cannabinoids and terpenes.
For those specifically seeking stress relief, it’s advisable to choose strains with a higher CBD content, typically within the 14-16% range. It can also be beneficial to choose a strain labeled as “indica” because those strains probably have a terpene profile with more relaxing than energizing effects.
CBD Flower Quality
The beneficial properties of CBD flower are greatly influenced by their cultivation practices. It’s advisable to opt for hemp flower that has been grown organically, carefully trimmed, seedless, and appropriately stored to maintain its premium quality.
Terpenes are responsible for the aroma and flavor of CBD flower, but they also boast several beneficial properties. Strains lacking a robust terpene profile can potentially deprive you of the full spectrum benefits CBD flower offers.
Legal THC Levels
It’s important to ensure that your hemp flower is purchased from reputable sources and contains less than 0.3% THC. Serious sellers will provide third-party labs as concrete evidence of their hemp flower’s compliance with the law.
The Availability of Hemp Flower
Quality hemp flower can be hard to find in your local dispensary. But there is always the option of ordering online. The cost of hemp flower ranges from $30 to $150, and the price depends on the quality, quantity, and cultivation location.
When looking for your hemp flower, insist on the seller to provide you with third-party lab tests and check for CBD levels, THC levels, terpene profile, and most importantly, the process of growing.
FAQ on Best Hemp Flower for Stress
What strain of CBD is best for stress?
Various strains have proven great for combating stress but choosing high CBD strains is more likely to get you optimal results. Afghani Maple CBD flower contains the highest average CBD content which works great for stress.
Does hemp flower make you feel paranoid?
Hemp flower doesn’t make you feel paranoid. Hemp is different from marijuana (the cannabis variety that is going to get you high) and doesn’t possess any intoxicating or addictive properties.
How does hemp flower combat stress?
Cannabidiol (CBD) in hemp stimulates the body to use more of its own cannabinoid-like substances and helps the body combat stress in a completely natural way. If you want to have better results from your hemp flowers, choose high-CBD strain with dominant terpene profile.
Does hemp flower really help with stress relief?
Hemp flower can help with stress relief. According to both research and anecdotal evidence, hemp flower has stress-relieving, sedative, and calming effects.
What strain is good for stress?
Almost all hemp strains that contain CBD in the range from 14-17% and a dominant terpene profile are good for stress. In this group belong Lifter Plus and Special Sauce CBD flower which you can shop on our website.
What strain has the highest CBD?
With more than 16% CBD Special Sauce CBD Flower is considered one of the highest CBD strains. Mr. Hemp Flower is your reliable hemp flower supplier that brings you the highest CBD strains.